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mcafiero - Very inspiring! I too completely changed the way I eat.. almost exactly like you, though no chicken (starting today, in fact.. had some.. felt like crap... so it's time for that to go). And I have LOST weight! BooYA! Weight gain my left foot!
I LOVE riding my bike and miss it so much! My count is in the 30s right now, and I'm not sure if it's a good idea to ride. What do you think is a good count to ride at?
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Platelet Disorder Support Association
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