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Trouble sleeping

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14 years 3 months ago #16397 by DeeDee Marie
Replied by DeeDee Marie on topic Re: Trouble sleeping
The best thing I can do when I cannot fall asleep is to go in the spare bedroom and put on the television. I usually fall asleep while listening to the television. For some reason, getting away from my own bedroom and into the spare room seems to help me.
  • Sandi
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  • Sandi Forum Moderator Diagnosed in 1998, currently in remission. Diagnosed with Lupus in 2006. Last Count - 344k - 6-9-18
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14 years 3 months ago #16627 by Sandi
Replied by Sandi on topic Re: Trouble sleeping
I do the same thing sometimes, but the spare bedroom has no TV at my house. My main bedroom does.
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14 years 3 months ago #16637 by DeeDee Marie
Replied by DeeDee Marie on topic Re: Trouble sleeping
I use to take Sinequan (Doxipin) a few times a week to help me sleep (works like Benedryl), and I never had to worry about sleep that much. Eventually, I would relax enough to go to sleep on the days I took the Sinequan. But, before I had my last platelet crash last year, I started getting a rash and swelling on my lips from this medication. Once I stopped it, the rash and swelling went away. I think it also drops my platelets--so I don't dare take it any longer (besides--my lips would get really large and looked quite funny). So, it's back to the spare bedroom on really bad days (somehow I associate it with being more calm).
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14 years 2 months ago #16981 by marcar0904
Replied by marcar0904 on topic Re: Trouble sleeping
Looking too, if you fined out please let me know going through the same thing. As well that treatment did not work for me, hope it work for you.