In other words it is amazing how a little bit of informations sends us so easily into fear mode. Which is understandable. I find my way works best for me and that is to not be sucked into reading all this stuff because it only gets my heart bumping a little bit faster and 9 times out of 10 it probably don't affect me.
So it is much better to be innocent in the know and just deal with what ever comes your way. Find out about it if there is any slightest hint of a diagnoses otherwise we could really scare ourselves proper silly scared if we read everything what could happen because of having this and that.
It good to know where we can go for reliable information when we need to. But good to know we don't need to go there until we need to.