Wishing to update my post, as I recently saw an excellent video that discussed exactly this topic of overhydration, loss of electrolytes and it's impact on blood, which relates to thrombocytopenia and those of us with ITP. The title of the video is The 4 COMMON MISTAKES We Make When Drinking Water! | Dr. Steven Gundry. I believe Dr. Steven Gundry, who is a heart surgeon, validates my previous experience that overhydration needs to be avoided, as it can impact the electrolyte levels in our body, which assists with processes such as our blood production, including platelets. Further, Dr. Steven Gundry discusses the importance of water quality one consumes to ensure the natural processes of the body are healthy, which benefits healing. Highly recommended viewing for those with ITP!