Welcome, Guest
Username: Password: Remember me
  • Page:
  • 1

TOPIC: ADD PROTEIN

ADD PROTEIN 1 year 4 months ago #62083

  • johnmerrick
  • Away
  • Posts: 110
  • Thank you received: 8
just something that has worked for me...... adding protein.

when i add a unflavored whey or egg protein supplement to my diet.... not much 1 scoop i always notice my number go up.
worth a try if your numbers are low.... add 1 cup for a week and then check your count.
The following user(s) said Thank You: poseymint

Please Log in or Create an account to join the conversation.

  • Page:
  • 1

BBB Cleveland logo GuideStar Seal NORD Member Badge 2018THSNA logo