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ADD PROTEIN 3 years 11 months ago #62083

  • johnmerrick
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  • Posts: 118
  • Thank you received: 8
just something that has worked for me...... adding protein.

when i add a unflavored whey or egg protein supplement to my diet.... not much 1 scoop i always notice my number go up.
worth a try if your numbers are low.... add 1 cup for a week and then check your count.
The following user(s) said Thank You: poseymint

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