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Netflix 2 years 3 months ago #61072

  • Sandi
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  • Sandi Forum Moderator Diagnosed in 1998, currently in remission. Diagnosed with Lupus in 2006. Last Count - 344k - 6-9-18
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If any of you get a chance, watch What The Health on Netflix. It was a really good documentary about nutrition and health. On Monday, I'm starting a diet change!

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Netflix 2 years 3 months ago #61076

  • momto3boys
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Thanks for the recommendation Sandi. I'm going to check it out. I've started all kinds of wacky things for health lately (mushrooms like reishi and chaga, experimenting with magnesium, juicing crazy things) and am slowly trying to improve my nutrition. I can't go as extreme as Autoimmune Paleo (that didn't work out well for me and was depressing after a few months), but small steps in the right direction is good.

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Netflix 2 years 3 months ago #61078

  • Sandi
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  • Sandi Forum Moderator Diagnosed in 1998, currently in remission. Diagnosed with Lupus in 2006. Last Count - 344k - 6-9-18
  • Posts: 12447
  • Karma: 11
  • Thank you received: 2342
This diet is different than Paleo. I need new recipes.

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